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INSTITUTE FOR REALIZATION OF THE SELF
WORKSHOPS FOR FULL REALIZATION OF THE SELF
RUN BY ANTONI PRZECHRZTA - PSYCHOTERAPIST OF INTERACTIONHow to improve the quality of achievements in work and interpersonal relations
This workshop is addressed to the personnel of the companies which would like to improve well being and general health of their employees, atmosphere in office, interpersonal relations and increase effectiveness of work. Success at work and in private life depends on creative interaction. This interaction concerns every aspect of relations: both employers and employees as well as representatives and clients in realization of interests seen as common goals. To succeed at work you also need motivation- which comes out from high self-esteem and life satisfaction, which is based on integrated personality. The crucial question is not if but how I can be successful at work and content with my life in every single aspect. "Workshop for full realization of self" are the opportunity to learn methods which facilitate efficient work in congenial atmosphere without losing energy, making sacrifices, getting upset or giving up personal life.Here are some questions we find answers for:- is full realization of my self, my own interests and dreams possible in a company which is not my property? how can I satisfy myself and, simultaneously, my employers and clients?
-how to improve the quality of life at work, have more energy and free time?
-how can I have a trust-worthy and supporting me supportive boss and how to attract clients?
Main aim of the workshops is to transform a personality based on fear and obligation into an attitude relied upon full responsibility, trust and well-being: creative, realization of self.And here are some of the topics:-development of creative potential and its application to the post; relation between "to be" and "to act"
-work-time organization: responsibility self satisfaction usefulness to others
-appropriate arrangement of your wallet, bag and car
-identification and getting rid of negative and malfunctioning patterns of behavior from the past
-defining and energizing your goals
-acting in a stressful situation-correct breathing
-coping with unfavourable emotions
-transforming the feeling of anger and frustration into creative energy
-how to communicate warnings and bad news to difficult and important clients
-realization of self in context of collective team work; elements of synergy
-influence of clothing on your mood, interpersonal relations and social respect
-important and less important versus urgent and less urgent
-how to benefit from being criticized, relieving your tension and aggression of other people on us without feeling guilty or distracted
-is it worth thinking constantly about your ob tasks all the time- role of relax and taking breaks: economy of the energy time management
-how to start a good day
-intuition as an important component of the factor achievements- introduction in to development of intuition for business
-how to cope with stagnation
-if everything was possible...and much more
-relaxation and visualization techniques as a source of energy and inspiration
All mentioned exercises can be also done in English.
During some conversations and written tasks, participants can be ask to formulate their thoughts in English as to improve their fluency,courage and openness to speak this language.
Workshops last one or two days, from 10 am to 18pm (including a lunch break)
If you are interested in participating in the workshop with Antoni Przechrzta or would like to organize one please contact us:
e-mail: biuro@uzdrawianie.com
www.uzdrawianie.com
Institute for Realization of the Self
tel:UK +44 (0)797-144-7342; Poland (+48) 600 587 848
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